Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts

Friday, January 27, 2012

Coronado Dream

You know how when you just wake up and know you have been dreaming but can not quite recall what? This happens to me A LOT. I often miss being able to have & hold the richness of this dream material as enjoyment, insight, material for creative inspiration and contemplation. There are lots of folks that will teach you how to recall night dreams more easily, and what do DO with them when you do. But that is not what happened this past week. Instead, the waking life I experienced became a vivid dreamlike journey of learning and discovery. I had the pleasure of a series of teachings that relate to this "dream" we are living and dancing daily. The first was from a beloved wild woman Tibetan Buddhist teacher named Lama Lena. Each time I am in her presence she rocks my world in a most appreciated way. This time, she shared teachings about the way humans experience reality; often mentioning that this transitory & spontaneously arising dancing dream of life that we think we are experiencing is utterly empty in the most alive and brilliant way. She pointed to the mistake of dualism in a way that I could glimpse, and it felt both satisfying and disturbing.  What are we do DO with this realization? Among the suggestions she offered, what struck me most keenly concerned why we make ART and why we PRACTICE to grow. Of course, this is what I THINK I HEARD HER SAY. Who knows really? She puts forth that there is NO THING to change or make better, to fix or understand. Art is a function and celebration of the spontaneously emerging RICHNESS of a creation that is ever arising from and dissolving into VAST LUMINOUS SPACE.  It is delightful to engage in this richness, just as long as you do not try to KEEP it. That is where our suffering will begin. Enlightenment is and always has been and is already always present....and, if you do not see that or are not satisfied with your current experience then some spiritual (or freely fleeting spontaneous dance) practice could be a way to possibly increase that satisfaction. Not much to grasp onto to in all that, eh? What I gathered is that our SPONTANEOUS DANCING FREELY & Embodied Art PRACTICES with nature (both human and non-human); can be an excellent way to promote being fully awake, engaged and perhaps even satisfied in this fleeting dream dance we call "life." Another way is to just simply NOTICE (and perhaps embody, engage with &/or experience gratitude in) the infinitely rich spontaneously arising dream dance that you are already, always engaged in....right HERE and NOW!! As I type this on computer I look out window and breath and relax my body noticing and appreciating the richness of many sensations. No matter whether you are "PRACTICING" or not. It appears, that our PRACTICES of letting go & dancing spontaneously tend to lead to more ease with dancing freely in every moment. Next, I went to see a well-done local play about Gertrude Stein (who appears as a ghost throughout most of the play) and Alice B. Toklas (who appears sad and elderly throughout most of play). If not for the days first event with Lama Lena, I would have been very emotionally drawn into the drama of the play and these women's considerable attachments to one another, their reputations, and their formidable collection of art & artists. Instead, I sat watching my patterned reactions of how heart strings are plucked by certain situations like death of a loved one, acts of betrayal, cruelty, injustice, kindness, caring and so on. Finally, we attended another inspiring/disturbing/hopeful talk by visionary economist Charles Eisenstein referring to his theories on how we got into this cultural & ecological nightmare of an economic crisis. He articulated the need for a GIFT based economy as a way to initiate and live in the world of our best dreams. I was grateful to have attended. It even shifted the way I request donations for Butopia's offerings at this point. It is preparing me to host our first Butopia Film Night at St. Peter's Lutheran Church in Clinton, WA... We will show the documentary movie "Living Without Money" about one woman who chose to live without money for over 15 years in Europe. I hope this will help instigate a local conversation about the possibilities and difficulties of a gift economy here. I also hope it will stimulate more participation in a wider range of volunteer gifting of goods & services locally. Life without money could be a dream come true, or it could be a nightmare...what do you think? Come join us on Feb 12 at 2-4pm. Bring something to GIVE AWAY! Next, on the suggestion of a fellow MomoButoh Dance Co. member Melinda Harrison of Nautre Moves in Boulder, I went to San Diego to attend the Life Force International's first ever DREAM ACADEMY. That is California Dreamin' for sure! There are loads of folks living and wishing they were living their dreams everywhere! There were many people who have made small or large fortunes by referring others to the Life Force products, by enrolling others to become business parters and so on in this Network Marketing company that is now poised to explode with growth under the helm of MLM guru David Colister.  having pictures taken with the sports cars and Rolls Royce in the parking lot, others of us gasping in awe at the grand opening of the MASSIVE new facility to hold future Dream Academies. Melinda's dream is that dancers will be healthy and financially independent and well provided for. Hope her dream comes true! http://youtu.be/q3CbcS8z4SM In a parallel universe in San Diego, I came down with a nasty flu. In the delirium, I lost my glasses so I could no longer see clearly or drive. Along the way,  I met an exceptional cast of characters who live and work with butoh, local churches and the erotic dance business. I danced freely on the coastal beach and made the film below inspired by dream-like images in nature that struck me particularly strongly. The shadow of my body on the firm, flat sand, the roar of surf and ripples of waves spreading over the shoreline, a spontaneously knotted strip of kelp, the tiny bird footprints, flecks of gold dust in the sand, sculpture-like seaweeds dried & twisted, the sparkling shells, rhythms of footfalls and fingers dragging in sand.....all felt as reflections of an emerging dream dance life that I could only witness and be moved with gratitude and awe at the GIFT of it all. Then today, I went out to dance on our local dreamy beach, Double Bluff. I was playing with as stone and seaweed when a private helicopter flew at me and started circling low just over my head, heading back and forth down the beach a ways and then returning to me. I spun and danced while it spun and danced overhead. Very surreal. Very much like a dream and certainly nothing I have ever experienced before. Life is but a dream dancing itself awake! Thank you for reading, watching, dancing and dreaming. Hope you can come attend an event at Butopia soon. Love, Momo.

Monday, September 5, 2011

Sunrise Progressions

I camped out on top of a mountain on Saturday.
I hiked up with a friend of mine- then we set up camp apart from eachother to do a "solo nite" in silence!





The following morning was full of butoh inspiriation moments.
Originally I had the idea to start off before the sun hit my side of the mountain, when it was still super cold, and as the sun progressively rose I would take off layer after layer-
The video snapshots kind of show that but not in the ideal way I would have imagined.



My idea was to meditate for hours on the mountain ridge....
HAHA that went well.
First there are wayyyy  tooooo manyyyyy mosquitos for one's comfort-
Second I have a really hard time sitting cross legged because I have this wierd thing where my limbs fall asleep really quickly.
Third- There was just no way other than to lie down in my tent, to get comfortable to sit without moving for hours on an end.
So thus we revert back to butoh.
Moving in the midst of nature- being comfortable- and attempting to be still.


I found a really helpful way to quiet the mind is to just walk ultra ultra slow- it begins to feel like you are moving at the pace of nature, not at humanities insane speed walk pace

Bliss and love- I like this video- first time I added music


Wednesday, April 27, 2011

sakura - blossoming dreams

on the old plum tree
blossom by blossom
the spring thaw is born

Ransetsu

Patricia and I continued to share and dance our dreams via 'Skype'... I shared a dream I had of a woman who was dressed in a black raincoat who was stumbling underneath a street light... she then transformed into a pink blossom and was joined by other blossom-women in a dance...
Patricia shared her dream...

Patricia drew my dream... I drew her dream... with her dream woven in... with her previous dream also woven in... our dreams... dreams within dreams...
My art above...

Patricia's art below...
While walking in the arboretum on this unseasonably cold April day, I was moved to dance my dream / interpretation of my dream / Patricia's art of my dream, my art of my dream, and my art of her dream...
The petals are falling! The petals are falling!... Today, mixed with thunder, lightening, rainbows and hail-pebbles, spring's sweet snowfall...
Love this dance practice of connection... to one another and to the natural world... grateful for the beauty of mama earth that abounds...
Thank you for viewing... I hope this dance practice may inspire you to dance with the blossoms near you, before they fall like snow to the earth...
Lee
Music: Phillip Glass
Filmed by Brooke

Thursday, April 21, 2011

Significant Other Practice

"Significant Others" Workshop in Boulder
"Significant Other" (S.O.) is one of the MomoButoh training practices. It is a way of revealing the soul through the flesh and spontaneously devising meaningful improvisational dance & choreography. It intentionally enhances relationships with a11 beings through active artful engagement and conscious exchange of energy. These Others could be living human beings; any beings in the natural world; or (seemingly) "inanimate" objects who each have an essence that moves you in some way to an aesthetic response.
S.O.s can be in physical or imaginal form....such as drawings, dream images or characters.
You can go out looking for an S.O. to dance with OR....when you happen to MEET an Other that feels Significant or meaningful for you in some way.....
The 7-step practice works like this:
1. Sensually pay attention to the Other in a way that feels honorable & comfortable. This could be as simple as witnessing with eyes or more deeply engaged like touching or sharing breath.
2. Receive something tangible from the Other through your senses and imagination.
3. Offer something tangible to the Other with your body and voice.
4. Allow a free conversation and/or dance of exchange to emerge between you spontaneously.
5. Thank the other for sharing this experience with you.
6. Continue on; carrying some "jewels" & "seeds" in the form of gifts and/or challenges from the exchange.
7. Freely draw, dance, write, speak, sing, sculpt, make a film, etc... about these "jewels" & "seeds" to re-cycle & re-member. Continue to embody & share this experience as an offering to your greater community.

Please try this and let us know how it goes with a comment below!!

This coming May moon our MomoButoh Company theme will be Plants & Animals. I am encouraging all of us to regularly, even daily, dance with at least one Significant Other plant &/or animal. Then to develop a special intimacy over time with ONE plant and ONE animal that holds particular meaning for you.

This dance in film below happened when arriving to prepare for the "Significant Other" 3-day workshop I co-led with Melinda Harrison in Boulder this past February. I was very "wound up" and ungrounded after a long car/plane/bus trip from Seattle that day. This dance allowed me opportunity to intimately engage with the Significant Others (sky, stones, mountains, plants) of this new environment, ground myself here and unwind some of the tension from the journey.
Hope you enjoy! Feel free to contact me if you want to explore these practices further AND leave any comments about your impressions below. Thank you.
music by Serena Tideman.... support her "Serene Dream" Kickstarter Album Project HERE!

Monday, January 31, 2011

kiddie style

I had a bad cold and felt horrible and was feeling sick and tired of being sick and tired :~) To get out of my 'funk', I headed to the park for a walk and was inspired to dance 'kiddie style' at the abandoned playground where Momo has had me dance in the past.

I remember in mentorship sessions with Momo she would encourage me to pay attention to children and how they move freely without abandon, and on this quest to dance freely, children are such wonderful role models!
In the last two years I have danced and played as a child as inspired by Momo's teachings... my favorite experience was dancing in the footsteps of an adorable little girl and her dog while dancing on the beach... imitating her movements and dance / play - see my blog description here: 'dat dere at the beach' (Ricky Lee Jones' song).
I included the film here as the little girl squealing with fun at the end is priceless and always makes me smile :~)
It is hard to break out of the movement habits that have embedded themselves deeply. On that quest, I was challenged to play on the inside with the idea of not thinking too much - just being open to move and be drawn to whatever was 'calling' me to play with it on the outside...
This spontaneous dance play is great medicine for feeling better - thank you, Momo! It is so fascinating to me how bringing 'joy' into the body (kiddie style) can effect so positively the mood and the mind.

Feeling grateful for this practice that allows you to experience all aspects of yourself... the ancient one, the child, the baby... and all the other beings we share this precious earth with...

Feeling grateful to be able to view all the posts here - sharing our practices - am feeling nourished and inspired by you all...
Music: Philip Glass

Thursday, November 11, 2010

Cycle of Life & Death: 11/11 Ritual Pilgrimage



It is time to initiate a new cycle of life with the MomoButoh Dance Company. Our new group blog at MomoButoh.net, co-created & authored by our "Inner Circle" of member/practitioners is the external blossoming of a deep rooted and long developing inner practice. With the guidance and facilitation of Artistic Director, Maureen "momo" Freehill, this company grew from the hearts, bodies and souls of a committed group of individual artists. In the tradition of Maureen's long time sensei (mentor) Kazuo Ohno, each of us seeks to engage in soulful creativity, communication and transformation through our butoh dance offerings to the world. We have vowed to intimately unite our butoh dance practices with all aspects of our cycles of daily life & death. We hope you will subscribe to this blog as a gateway into our thriving community and consider diving in and becoming an active member yourself. We invite you to join our ongoing projects, training, performances and activism that enrich our lives and world with the good, true and beautiful. Feel free to contact Maureen "momo" anytime for a free introductory MomoButoh Dance session (in person, by phone or skype) to explore whether this might be the appropriate co-creative path for you.



The cycle of Life/Death is unmistakable when intermingling with spawning salmon. This is why MomoButoh engages in our annual ritual butoh pilgrimage to dance for and with the spawning salmon at Mile 11 on Highway 11 on 11/11 @ 11:11. For the past 4 years, MomoButoh Dance Company has spent most of 11/11 on a grueling journey of spawning, death and rebirth at Oyster Creek. In past years we braved storms, road closures, landslides, ferry cancellations, equipment failure and more to share our dance here. The event featured a 2 hour butoh dance ritual performance with 6 dancers and two musicians offering prayers, dances, stories and songs to the non-human beings of this sacred site. MomoButoh Dance Company Inner Circle members arrived from all four directions with participants from Toronto, Virginia, Colorado and British Colombia joining our local Washington State contingent from Seattle, Bellingham, Bellevue, Port Townsend and Whidbey Island. We were especially happy to be visited by salmon leaping with us along the shoreline as bald eagles and crows swooped all round our swimming bodies. We feel blessed by this opportunity to continue the Oyster Creek/Mile 11 Salmon Habitat Restoration Project. We were so grateful for the hospitality of our host who's home rests cozily at this powerful intersection of road, creek, shoreline and railroad--a crossroads of the living, mating, dying and birthing that provides a nourishing foundation for us all.

Thank you for taking time to be with us here; to witness and explore this journey. We hope you enjoy these reflections through photo, video and word about our experience this time around. Please help our process by leaving your own reflections and aesthetic response, this butoh ritual/rite of passage cycle is not complete until the offering is received by our greater community--that is you.